About
Hi there! I'm Rachel,
also known as
The Lifestyle PA.
I am an evidence- and Bible-based, service-oriented, mission-minded, fun-loving, adventure-seeking, concert-going, and chocolate-addicted Physician Assistant (PA) and child of God.
my mission
I created The Lifestyle PA to educate, inspire, and reveal to people like YOU how to harness the power of your lifestyle,
so that you can FLOURISH physically, mentally, and spiritually.
I want to show you how you can richly fulfill God's purpose and thrive in your life by sharing science-backed and Bible-based information about easy to implement, life changing, healthy lifestyle habits, tasty and nourishing recipes, skincare tips, and more - sprinkled with encouragement, hope, and fun - and help you experience God's love as you start your own journey on a path to increased health, hope, and joy in living.
I love Jesus, plants, sunshine, and laughter!
Join me on this journey as we discover through science and Scripture how we can create a lifestyle in harmony with God's original ideal for our lives.
Because life is too short to just survive -
God wants YOU to feel alive and thrive!
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
you were bought at a price.
Therefore honor God with your bodies.
1 Corinthians 6:19-20
I had just graduated from PA school when my dad was diagnosed with Type 2 Diabetes and liver cancer. We were told there weren't many treatment options for his cancer, and he was given 2 years left to live.
It took my dad's diagnosis for me to discover God wanted more for our lives.
my reasons why
I wasn't going to take 2 years for an answer. So I dug into the science, and into God's Scripture, to look for answers.
what I learned changed our lives forever.
Now, I'm sharing it with you!
My dad was diagnosed with Type 2 Diabetes and liver cancer, and given 2 years left to live.
We overhauled our lifestyle and began to experience more energy, weight loss, improved digestion, clearer focus, healthier skin, and more vibrant living!
I dove into the science, and the Scripture, to discover how we could take control of our health and transform our lives.
Truly thriving, and teaching YOU how to do the same! And yes, my dad is beating his prognosis!
july 2018
Oct 2018
Now
Aug 2018
My Story:
The Journey to Embracing Lifestyle Medicine
What an incredible journey it has been!
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