80% of certain chronic diseases, including some of our leading killers and quality of life crushers, are PREVENTABLE with a healthy lifestyle.
I'm going to teach you how.
Jump to the Courses!
It's time to transform your life with
Scripture & Lifestyle Medicine
Lifestyle medicine involves the use of evidence-based lifestyle therapeutic approaches to prevent, treat, and sometimes even reverse the lifestyle-related chronic diseases that are all too prevalent.
Scripture provides us with "prescriptions" from our Great Physician for how to live the vibrant life God originally intended for us to live.
Lifestyle Medicine & God's Word empower us with the information we need in order to optimize our health, longevity, and quality of life by addressing several root causes of disease.
Learn how to live a lifestyle backed by science AND Scripture where YOU are in control of your health!
He sent His word and healed them,
And delivered them from their destructions.
Oh, that men would give thanks to the Lord for His goodness,
And for His wonderful works to the children of men!
Psalm 107:20-21
You don't know where to begin or how to implement changes in your life.
I'll teach you how to make changes that can help you experience a healthier, more vibrant life. Trust me, it's easier than you think!
There's so much conflicting info, you don't know what to believe.
I'll show you what science has really proven to work to transform your health
and your life.
You don't believe a higher quality life is possible for you.
This couldn't be further from the truth, and I'll show you directly from God's Word how a better life is in store for you.
Yes, YOU!
Let me Help you live your best life!
So you're ready to live your BEST life, but...
let's change your life!
The Lifestyle PAth to W.H.O.L.E.N.E.S.S.
In this first- and only-of-its-kind course, have your mind blown and your life changed as we dive deep into science AND Scripture, to discover the exact roadmap to the 9 easy-to-implement sustainable lifestyle habits that could transform your health and enhance your life. Get ready to take control of your health and live the most vibrant life that God intended for you!
It's time to unlock your full
God-given potential.
It's time to thrive.
Start your journey NOW.
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THE EMAIL LIST -
BE FIRST TO HEAR
WHEN IT OPENS!
Are you ready to transform your life into one
BETTER than you even imagined?
let's lose some weight!
The Lifestyle PAth to
Weight Loss
If so, this course is for you! Learn how you can ditch the dieting for good and instead create habits that will allow you to eat in abundance until you're full, still enjoy your favorite things, and become more energized and confident - in a way that will also help you reduce your risk of disease, improve your overall health, and feel the best you've ever felt!
It's time to take control of your health.
It's time to thrive.
Start your journey here -
COMING SOON.
- coming soon -
CLICK HERE tO join
the email list -
be first to hear
when it opens!
Want to learn a healthier way to lose weight AND reduce weight gain WITHOUT dieting or going hungry?
let's cook up some
kitchen skills!
Healthy Kitchen Academy
Transform your kitchen into a foundation for vibrant living and good health as you learn the tips, tricks, hacks, and some of my favorite kitchen staples that will make cooking and eating healthy what it's supposed to be - fun, doable, tasty, nourishing, and a joy to partake in!
It's time to transform your health, by transforming your kitchen.
It's time to thrive.
Start your journey here -
COMING SOON.
- coming soon -
CLICK HERE tO join
the email list -
be first to hear
when it opens!
Let's put the fun and ease back into healthy cooking!
Kind Words
My husband's cholesterol went down 60 points in just one month!!
— Jeena A.
I'm flabbergasted and angry that I was never taught any of this when I was in PA school. No more pill pushing. Now I can honestly promote lifestyle changes
to my patients.
— Jeena A.
I've never cooked so much in my whole life but it's totally worth it. There are an innumberable amount of benefits from eating plant based. So much research has been shown that it works to REVERSE the most common chronic conditions.
— Jeena A.
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