God created you to thrive more than you can even imagine, and I want to show you how! Stick around and discover how you can optimize your health and unlock your full God-given potential by using the power of your lifestyle. It's time that you invest in yourself, and your health, so that you can be all who God created you to be!
Discover the science-backed and Bible-based lifestyle habits that will help you prevent, better manage, and in some cases even reverse disease - so that you can live the healthiest, most vibrant life that God intended for you!
start your journey here
Did you know that the Bible is filled with advice on how to live a lifestyle that promotes good health physically, mentally, and spiritually? Discover 10 simple habits that you can do every day to take control of your health and live the most vibrant life that God intended for you!
I'm ready to help you live your best life!
The Lifestyle PAth to W.H.O.L.E.N.E.S.S
Are you ready to transform your life into one BETTER than you even imagined?! Get ready to learn through science and Scripture how to take control of your health and live the most vibrant life that God intended for you!
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Want to learn a better way to lose weight and reduce weight gain WITHOUT going hungry?! Ditch the dieting for good and learn how to create healthy habits that allow you to lose weight, eat in abundance, feel more energized and confident, and improve your overall health!
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Let's put the fun and ease back into healthy cooking! Learn the KEYS to tasty, easy, and nourishing food as you transform your kitchen into the foundation for vibrant living and good health!
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My name is Rachel, also known as The Lifestyle PA.
Join me as we discover through science and Scripture how we can create a lifestyle in harmony with God's original ideal for our lives.
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It's not a coincidence that you're here.
Kind Words
My husband's cholesterol went down 60 points in just one month!!
— Jeena A.
I'm flabbergasted and angry that I was never taught any of this when I was in PA school. No more pill pushing. Now I can honestly promote lifestyle changes
to my patients.
— Jeena A.
I've never cooked so much in my whole life but it's totally worth it. There are an innumberable amount of benefits from eating plant based. So much research has been shown that it works to REVERSE the most common chronic conditions.
— Jeena A.